Black Swan Yoga: Thursday Sessions
Tickets
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Power Flow with Gabby Garza on 6:30 AM
Explore your physical edge with power flow! Power is a vinyasa flow class at the next level. Teachers offer a strong, advanced practice that can up level your body and mind.
Flow with Jessica Mrozinski on 9:00 AM
An all levels vinyasa based class with the room heated to 90 degrees. Each teacher uniquely creates their own flows to match their personal styles providing a different experience each time. Flow has an emphasis on the breath and using it as a tool to move at your own pace.
Flow on 10:30 AM
An all levels vinyasa based class with the room heated to 90 degrees. Each teacher uniquely creates their own flows to match their personal styles providing a different experience each time. Flow has an emphasis on the breath and using it as a tool to move at your own pace.
Swan Sculpt with Breezy Raynae on 12:00 PM
Our Sculpt class is a dynamic, high-energy workout that blends yoga, strength training, and cardio to help you build lean muscle and boost endurance. This class uses body weight exercises, optional hand weights, and yoga-inspired movements to challenge your body in new ways, offering a full-body workout that targets strength, flexibility, and balance. Perfect for all fitness levels!
Flow with Kayla Washington on 5:30 PM
An all levels vinyasa based class with the room heated to 90 degrees. Each teacher uniquely creates their own flows to match their personal styles providing a different experience each time. Flow has an emphasis on the breath and using it as a tool to move at your own pace.
Flow with Nick Gonzales on 7:00 PM
An all levels vinyasa based class with the room heated to 90 degrees. Each teacher uniquely creates their own flows to match their personal styles providing a different experience each time. Flow has an emphasis on the breath and using it as a tool to move at your own pace.
Candlelight Chill on 8:30 PM
This peaceful, candle lit, class is non-heated and perfect for mental/physical recovery. You can expect a combination of restorative yoga, yin yoga, meditation, breath work, and dynamic and functional movements to offer a gentle, and opening experience. Perfect if you just need to wind down after a long day.
Grab your your props, blanket, blocks and bolsters & come chill out with us!
Explore your physical edge with power flow! Power is a vinyasa flow class at the next level. Teachers offer a strong, advanced practice that can up level your body and mind.
Flow with Jessica Mrozinski on 9:00 AM
An all levels vinyasa based class with the room heated to 90 degrees. Each teacher uniquely creates their own flows to match their personal styles providing a different experience each time. Flow has an emphasis on the breath and using it as a tool to move at your own pace.
Flow on 10:30 AM
An all levels vinyasa based class with the room heated to 90 degrees. Each teacher uniquely creates their own flows to match their personal styles providing a different experience each time. Flow has an emphasis on the breath and using it as a tool to move at your own pace.
Swan Sculpt with Breezy Raynae on 12:00 PM
Our Sculpt class is a dynamic, high-energy workout that blends yoga, strength training, and cardio to help you build lean muscle and boost endurance. This class uses body weight exercises, optional hand weights, and yoga-inspired movements to challenge your body in new ways, offering a full-body workout that targets strength, flexibility, and balance. Perfect for all fitness levels!
Flow with Kayla Washington on 5:30 PM
An all levels vinyasa based class with the room heated to 90 degrees. Each teacher uniquely creates their own flows to match their personal styles providing a different experience each time. Flow has an emphasis on the breath and using it as a tool to move at your own pace.
Flow with Nick Gonzales on 7:00 PM
An all levels vinyasa based class with the room heated to 90 degrees. Each teacher uniquely creates their own flows to match their personal styles providing a different experience each time. Flow has an emphasis on the breath and using it as a tool to move at your own pace.
Candlelight Chill on 8:30 PM
This peaceful, candle lit, class is non-heated and perfect for mental/physical recovery. You can expect a combination of restorative yoga, yin yoga, meditation, breath work, and dynamic and functional movements to offer a gentle, and opening experience. Perfect if you just need to wind down after a long day.
Grab your your props, blanket, blocks and bolsters & come chill out with us!
