Black Swan Yoga: Monday Sessions
Tickets
On sale blackswanyoga.com
About
Flow with Gabby Garza on 6:30 AM
An all levels vinyasa based class with the room heated to 90 degrees. Each teacher uniquely creates their own flows to match their personal styles providing a different experience each time. Flow has an emphasis on the breath and using it as a tool to move at your own pace.
Flow with Emily Esparza on 9:00 AM
An all levels vinyasa based class with the room heated to 90 degrees. Each teacher uniquely creates their own flows to match their personal styles providing a different experience each time. Flow has an emphasis on the breath and using it as a tool to move at your own pace.
Flow with Kayla Washington on 10:30 AM
An all levels vinyasa based class with the room heated to 90 degrees. Each teacher uniquely creates their own flows to match their personal styles providing a different experience each time. Flow has an emphasis on the breath and using it as a tool to move at your own pace.
Beginner Flow on 12:00 PM
This is our yoga class for people seeking teachings on the foundations of yoga. You'll understand the why behind the poses, breath, and more. This class will take things slow so that you are able to learn the proper alignment of movements. The room is set to 90 degrees.
Swan Sculpt with Alexa Scalercio on 5:30 PM
Our Sculpt class is a dynamic, high-energy workout that blends yoga, strength training, and cardio to help you build lean muscle and boost endurance. This class uses body weight exercises, optional hand weights, and yoga-inspired movements to challenge your body in new ways, offering a full-body workout that targets strength, flexibility, and balance. Perfect for all fitness levels!
Flow with Jessica Landero on 7:00 PM
An all levels vinyasa based class with the room heated to 90 degrees. Each teacher uniquely creates their own flows to match their personal styles providing a different experience each time. Flow has an emphasis on the breath and using it as a tool to move at your own pace.
Candlelight Chill with Forest Villanueva on 8:30 PM
This peaceful, candle lit, class is non-heated and perfect for mental/physical recovery. You can expect a combination of restorative yoga, yin yoga, meditation, breath work, and dynamic and functional movements to offer a gentle, and opening experience. Perfect if you just need to wind down after a long day.
Grab your your props, blanket, blocks and bolsters & come chill out with us!
An all levels vinyasa based class with the room heated to 90 degrees. Each teacher uniquely creates their own flows to match their personal styles providing a different experience each time. Flow has an emphasis on the breath and using it as a tool to move at your own pace.
Flow with Emily Esparza on 9:00 AM
An all levels vinyasa based class with the room heated to 90 degrees. Each teacher uniquely creates their own flows to match their personal styles providing a different experience each time. Flow has an emphasis on the breath and using it as a tool to move at your own pace.
Flow with Kayla Washington on 10:30 AM
An all levels vinyasa based class with the room heated to 90 degrees. Each teacher uniquely creates their own flows to match their personal styles providing a different experience each time. Flow has an emphasis on the breath and using it as a tool to move at your own pace.
Beginner Flow on 12:00 PM
This is our yoga class for people seeking teachings on the foundations of yoga. You'll understand the why behind the poses, breath, and more. This class will take things slow so that you are able to learn the proper alignment of movements. The room is set to 90 degrees.
Swan Sculpt with Alexa Scalercio on 5:30 PM
Our Sculpt class is a dynamic, high-energy workout that blends yoga, strength training, and cardio to help you build lean muscle and boost endurance. This class uses body weight exercises, optional hand weights, and yoga-inspired movements to challenge your body in new ways, offering a full-body workout that targets strength, flexibility, and balance. Perfect for all fitness levels!
Flow with Jessica Landero on 7:00 PM
An all levels vinyasa based class with the room heated to 90 degrees. Each teacher uniquely creates their own flows to match their personal styles providing a different experience each time. Flow has an emphasis on the breath and using it as a tool to move at your own pace.
Candlelight Chill with Forest Villanueva on 8:30 PM
This peaceful, candle lit, class is non-heated and perfect for mental/physical recovery. You can expect a combination of restorative yoga, yin yoga, meditation, breath work, and dynamic and functional movements to offer a gentle, and opening experience. Perfect if you just need to wind down after a long day.
Grab your your props, blanket, blocks and bolsters & come chill out with us!
