Black Swan Yoga: Wednesday Sessions
Tickets
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About
Flow with Chuchian Wang on 6:00 AM
An all levels vinyasa based class with the room heated to 90 degrees. Each teacher uniquely creates their own flows to match their personal styles providing a different experience each time. Flow has an emphasis on the breath and using it as a tool to move at your own pace.
Flow on 7:30 AM
An all levels vinyasa based class with the room heated to 90 degrees. Each teacher uniquely creates their own flows to match their personal styles providing a different experience each time. Flow has an emphasis on the breath and using it as a tool to move at your own pace.
Flow with Deborah Fuentes on 9:00 AM
An all levels vinyasa based class with the room heated to 90 degrees. Each teacher uniquely creates their own flows to match their personal styles providing a different experience each time. Flow has an emphasis on the breath and using it as a tool to move at your own pace.
Beginner Flow with Christopher Ayers on 10:30 AM
This is our yoga class for people seeking teachings on the foundations of yoga. You'll understand the why behind the poses, breath, and more. This class will take things slow so that you are able to learn the proper alignment of movements. The room is set to 90 degrees.
Flow on 12:00 PM
An all levels vinyasa based class with the room heated to 90 degrees. Each teacher uniquely creates their own flows to match their personal styles providing a different experience each time. Flow has an emphasis on the breath and using it as a tool to move at your own pace.
Swan Sculpt with Alexa Scalercio on 5:30 PM
Our Sculpt class is a dynamic, high-energy workout that blends yoga, strength training, and cardio to help you build lean muscle and boost endurance. This class uses body weight exercises, optional hand weights, and yoga-inspired movements to challenge your body in new ways, offering a full-body workout that targets strength, flexibility, and balance. Perfect for all fitness levels!
Fire and Ice Flow with Lupe Patino on 7:00 PM
Find your edge with Fire and Ice, a unique all-levels heated experience that blends intensity and restoration in one. The "Fire" ignites your strength with dynamic flows prepping you for the "ice" in which will cool and calm the body through long, deep holds of yin postures. This class is designed to elevate your practice, while also detoxify and improve flexibility, no matter the experience level.
An all levels vinyasa based class with the room heated to 90 degrees. Each teacher uniquely creates their own flows to match their personal styles providing a different experience each time. Flow has an emphasis on the breath and using it as a tool to move at your own pace.
Flow on 7:30 AM
An all levels vinyasa based class with the room heated to 90 degrees. Each teacher uniquely creates their own flows to match their personal styles providing a different experience each time. Flow has an emphasis on the breath and using it as a tool to move at your own pace.
Flow with Deborah Fuentes on 9:00 AM
An all levels vinyasa based class with the room heated to 90 degrees. Each teacher uniquely creates their own flows to match their personal styles providing a different experience each time. Flow has an emphasis on the breath and using it as a tool to move at your own pace.
Beginner Flow with Christopher Ayers on 10:30 AM
This is our yoga class for people seeking teachings on the foundations of yoga. You'll understand the why behind the poses, breath, and more. This class will take things slow so that you are able to learn the proper alignment of movements. The room is set to 90 degrees.
Flow on 12:00 PM
An all levels vinyasa based class with the room heated to 90 degrees. Each teacher uniquely creates their own flows to match their personal styles providing a different experience each time. Flow has an emphasis on the breath and using it as a tool to move at your own pace.
Swan Sculpt with Alexa Scalercio on 5:30 PM
Our Sculpt class is a dynamic, high-energy workout that blends yoga, strength training, and cardio to help you build lean muscle and boost endurance. This class uses body weight exercises, optional hand weights, and yoga-inspired movements to challenge your body in new ways, offering a full-body workout that targets strength, flexibility, and balance. Perfect for all fitness levels!
Fire and Ice Flow with Lupe Patino on 7:00 PM
Find your edge with Fire and Ice, a unique all-levels heated experience that blends intensity and restoration in one. The "Fire" ignites your strength with dynamic flows prepping you for the "ice" in which will cool and calm the body through long, deep holds of yin postures. This class is designed to elevate your practice, while also detoxify and improve flexibility, no matter the experience level.
